Stanislavs333's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1716 Cals (Fat: 57.53g, Protein: 161.47g, Carbs: 129.43g)
Monthly Total: Exercise: 0 Cals   Food: 25742 Cals (Fat: 862.95g, Protein: 2422.06g, Carbs: 1941.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5 6
-
-
7 8
9 10 11 12 13 14 15
-
-
16 17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

104%
of RDI*
(1716 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (31%)
 
Protein (38%)
*Based on an RDI of 1650 calories (02 Aug 23)
Get the app
    
© 2024 FatSecret. All rights reserved.