| August 2024 |
| Sun 18: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
40.65g |
|
192.83g |
|
-
|
-
|
| Sat 17: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
44.51g |
|
172.33g |
|
-
|
-
|
| Fri 16: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
66.89g |
|
183.87g |
|
-
|
-
|
| Thu 15: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
35.82g |
|
171.83g |
|
-
|
-
|
| Wed 14: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
18.53g |
|
133.13g |
|
-
|
-
|
| Tue 13: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
57.79g |
|
196.34g |
|
-
|
-
|
| Mon 12: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
68.13g |
|
142.75g |
|
-
|
-
|
| Sun 11: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
44.75g |
|
225.90g |
|
-
|
-
|
| Sat 10: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
52.08g |
|
174.91g |
|
-
|
-
|
| Fri 9: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
71.39g |
|
125.45g |
|
1994*
|
 846
|
| Thu 8: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
49.81g |
|
194.83g |
|
-
|
-
|
| Wed 7: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
45.80g |
|
161.34g |
|
-
|
-
|
| Tue 6: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
26.73g |
|
196.14g |
|
-
|
-
|
| Mon 5: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
66.89g |
|
193.06g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
47.27g |
|
137.02g |
|
-
|
-
|
| Wed 16: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
53.02g |
|
187.99g |
|
-
|
-
|
| Mon 14: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
67.40g |
|
140.81g |
|
-
|
-
|
| Sun 13: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
23.35g |
|
81.94g |
|
-
|
-
|
| Sat 12: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
79.54g |
|
145.85g |
|
-
|
-
|
| Fri 11: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
24.62g |
|
109.11g |
|
-
|
-
|
