имяя пользователяя (163)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 490 * 54%
Fat:
 
Prot:
 
Carbs:
11.91g
 
31.65g
 
61.56g
- -
Wed 11: 90 * 10%
Fat:
 
Prot:
 
Carbs:
1.00g
 
1.38g
 
19.21g
- -
Tue 10: 880 * 98%
Fat:
 
Prot:
 
Carbs:
37.43g
 
32.69g
 
104.58g
- -
Mon 9: 659 * 73%
Fat:
 
Prot:
 
Carbs:
17.00g
 
23.59g
 
106.46g
- -
Sat 7: 524 * 58%
Fat:
 
Prot:
 
Carbs:
11.54g
 
16.02g
 
88.79g
- -
Thu 5: 896 * 100%
Fat:
 
Prot:
 
Carbs:
33.97g
 
21.50g
 
132.12g
- -
Wed 4: 818 * 82%
Fat:
 
Prot:
 
Carbs:
33.68g
 
33.32g
 
100.09g
- -
Tue 3: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
35.49g
 
35.22g
 
135.53g
- -
August 2024
Thu 22: 1013 * 101%
Fat:
 
Prot:
 
Carbs:
45.72g
 
34.66g
 
118.53g
- -
Fri 16: 138 * 14%
Fat:
 
Prot:
 
Carbs:
4.00g
 
4.30g
 
21.30g
- -
June 2024
Mon 24: 174 * 22%
Fat:
 
Prot:
 
Carbs:
12.43g
 
4.32g
 
10.94g
- -
February 2024
Tue 20: 197 * 25%
Fat:
 
Prot:
 
Carbs:
5.16g
 
6.43g
 
31.15g
- -
Wed 7: 414 * 52%
Fat:
 
Prot:
 
Carbs:
5.33g
 
31.51g
 
59.19g
- -
Mon 5: 271 * 34%
Fat:
 
Prot:
 
Carbs:
10.82g
 
4.66g
 
38.31g
- -
January 2024
Thu 25: 517 * 69%
Fat:
 
Prot:
 
Carbs:
15.62g
 
9.74g
 
85.19g
- -
Thu 18: 583 * 78%
Fat:
 
Prot:
 
Carbs:
26.74g
 
13.01g
 
76.38g
- -
Mon 15: 739 * 99%
Fat:
 
Prot:
 
Carbs:
22.23g
 
17.24g
 
106.66g
- -
Wed 3: 87 * 12%
Fat:
 
Prot:
 
Carbs:
6.04g
 
5.58g
 
2.25g
- -
December 2023
Thu 28: 104 * 14%
Fat:
 
Prot:
 
Carbs:
1.70g
 
3.01g
 
19.20g
- -
Thu 21: 45 * 6%
Fat:
 
Prot:
 
Carbs:
0.22g
 
1.10g
 
9.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.