farfaraa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 15: 62 * 6%
Fat:
 
Prot:
 
Carbs:
0.16g
 
1.23g
 
15.39g
- -
Fri 9: 1065 * 106%
Fat:
 
Prot:
 
Carbs:
36.45g
 
51.86g
 
129.14g
- -
Mon 5: 774 * 77%
Fat:
 
Prot:
 
Carbs:
33.69g
 
34.54g
 
84.36g
- -
Fri 2: 588 * 59%
Fat:
 
Prot:
 
Carbs:
26.23g
 
35.96g
 
53.78g
- -
Thu 1: 813 * 81%
Fat:
 
Prot:
 
Carbs:
39.07g
 
31.87g
 
89.95g
- -
January 2024
Wed 31: 868 * 87%
Fat:
 
Prot:
 
Carbs:
38.93g
 
32.21g
 
101.74g
- -
Tue 30: 1159 * 116%
Fat:
 
Prot:
 
Carbs:
68.04g
 
93.32g
 
39.81g
- -
Mon 29: 852 * 85%
Fat:
 
Prot:
 
Carbs:
27.50g
 
38.03g
 
114.71g
- -
Sun 28: 850 * 85%
Fat:
 
Prot:
 
Carbs:
30.69g
 
42.79g
 
99.19g
- -
Sat 27: 1283 * 128%
Fat:
 
Prot:
 
Carbs:
66.88g
 
57.32g
 
111.58g
- -
Fri 26: 980 * 98%
Fat:
 
Prot:
 
Carbs:
40.67g
 
70.45g
 
82.20g
- -
Thu 25: 608 * 61%
Fat:
 
Prot:
 
Carbs:
31.60g
 
32.97g
 
53.79g
- -
Wed 24: 700 * 70%
Fat:
 
Prot:
 
Carbs:
41.40g
 
41.32g
 
42.04g
- -
Tue 23: 283 * 28%
Fat:
 
Prot:
 
Carbs:
18.36g
 
21.47g
 
8.23g
- -
Mon 22: 987 * 99%
Fat:
 
Prot:
 
Carbs:
28.03g
 
48.47g
 
136.91g
- -
Sun 21: 1159 * 116%
Fat:
 
Prot:
 
Carbs:
43.76g
 
38.76g
 
150.17g
- -
Sat 20: 1313 * 131%
Fat:
 
Prot:
 
Carbs:
61.73g
 
81.94g
 
106.02g
- -
Fri 19: 825 * 82%
Fat:
 
Prot:
 
Carbs:
43.44g
 
41.68g
 
66.32g
- -
Thu 18: 813 * 81%
Fat:
 
Prot:
 
Carbs:
48.78g
 
31.56g
 
64.60g
- -
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