hresnkaoe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 315 * 79%
Fat:
 
Prot:
 
Carbs:
8.41g
 
15.62g
 
53.95g
- -
July 2024
Thu 4: 249 * 18%
Fat:
 
Prot:
 
Carbs:
5.60g
 
12.40g
 
34.84g
- -
Wed 3: 824 * 59%
Fat:
 
Prot:
 
Carbs:
41.45g
 
35.74g
 
84.74g
- -
Tue 2: 194 * 14%
Fat:
 
Prot:
 
Carbs:
5.23g
 
9.78g
 
30.94g
- -
Mon 1: 429 * 31%
Fat:
 
Prot:
 
Carbs:
10.56g
 
30.60g
 
55.17g
- -
June 2024
Sat 29: 169 * 15%
Fat:
 
Prot:
 
Carbs:
5.77g
 
6.92g
 
25.84g
- -
Thu 20: 102 * 9%
Fat:
 
Prot:
 
Carbs:
3.23g
 
5.73g
 
15.15g
- -
Tue 18: 1512 * 137%
Fat:
 
Prot:
 
Carbs:
66.92g
 
99.02g
 
132.08g
- -
Sun 16: 634 * 58%
Fat:
 
Prot:
 
Carbs:
22.22g
 
38.00g
 
73.01g
- -
Sat 15: 145 * 13%
Fat:
 
Prot:
 
Carbs:
3.44g
 
11.78g
 
18.26g
- -
Sun 9: 548 * 50%
Fat:
 
Prot:
 
Carbs:
31.15g
 
30.10g
 
38.03g
- -
Sat 8: 167 * 15%
Fat:
 
Prot:
 
Carbs:
2.83g
 
8.92g
 
29.25g
- -
Fri 7: 911 * 83%
Fat:
 
Prot:
 
Carbs:
34.52g
 
54.88g
 
100.63g
- -
Thu 6: 566 * 51%
Fat:
 
Prot:
 
Carbs:
9.91g
 
30.03g
 
91.51g
- -
May 2024
Sat 18: 369 * 34%
Fat:
 
Prot:
 
Carbs:
7.32g
 
16.49g
 
68.39g
- -
April 2024
Sat 27: 1722 * 132%
Fat:
 
Prot:
 
Carbs:
91.74g
 
83.40g
 
121.11g
- -
Thu 18: 268 * 21%
Fat:
 
Prot:
 
Carbs:
12.50g
 
18.45g
 
19.57g
- -
Thu 11: 116 * 9%
Fat:
 
Prot:
 
Carbs:
4.34g
 
7.53g
 
13.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.