Angelo_Hydra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1276 * 51%
Fat:
 
Prot:
 
Carbs:
30.98g
 
168.92g
 
79.96g
- -
Thu 19: 2595 * 104%
Fat:
 
Prot:
 
Carbs:
66.03g
 
289.39g
 
158.08g
- -
Wed 18: 2895 * 116%
Fat:
 
Prot:
 
Carbs:
59.46g
 
366.58g
 
216.92g
- -
Tue 17: 3259 * 130%
Fat:
 
Prot:
 
Carbs:
99.89g
 
408.65g
 
127.25g
- -
Mon 16: 3238 * 130%
Fat:
 
Prot:
 
Carbs:
70.56g
 
376.84g
 
257.26g
- -
Sun 15: 2129 * 85%
Fat:
 
Prot:
 
Carbs:
64.55g
 
200.42g
 
137.98g
- -
Sat 14: 3589 * 144%
Fat:
 
Prot:
 
Carbs:
127.57g
 
156.14g
 
354.59g
- -
Fri 13: 2566 * 103%
Fat:
 
Prot:
 
Carbs:
59.51g
 
250.18g
 
226.62g
- -
Thu 12: 1507 * 60%
Fat:
 
Prot:
 
Carbs:
41.54g
 
96.26g
 
115.38g
- -
Wed 11: 3095 * 124%
Fat:
 
Prot:
 
Carbs:
74.28g
 
391.10g
 
208.95g
- -
Tue 10: 2901 * 116%
Fat:
 
Prot:
 
Carbs:
65.03g
 
327.69g
 
237.70g
- -
Mon 9: 3120 * 125%
Fat:
 
Prot:
 
Carbs:
106.28g
 
301.06g
 
231.72g
- -
Sun 8: 2818 * 113%
Fat:
 
Prot:
 
Carbs:
57.37g
 
440.72g
 
118.53g
- -
Sat 7: 3022 * 121%
Fat:
 
Prot:
 
Carbs:
82.52g
 
378.45g
 
138.19g
- -
Fri 6: 3015 * 121%
Fat:
 
Prot:
 
Carbs:
77.12g
 
421.06g
 
152.25g
- -
Thu 5: 3328 * 133%
Fat:
 
Prot:
 
Carbs:
91.72g
 
308.62g
 
265.89g
- -
Wed 4: 2974 * 119%
Fat:
 
Prot:
 
Carbs:
71.73g
 
321.71g
 
190.82g
- -
Tue 3: 3079 * 123%
Fat:
 
Prot:
 
Carbs:
84.28g
 
320.55g
 
259.90g
- -
Mon 2: 2962 * 118%
Fat:
 
Prot:
 
Carbs:
77.23g
 
337.00g
 
222.83g
- -
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