| July 2024 |
| Tue 9: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
33.32g |
|
106.18g |
|
-
|
-
|
| Mon 8: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
35.96g |
|
94.36g |
|
-
|
-
|
| Sun 7: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
10.79g |
|
35.76g |
|
-
|
-
|
| Sat 6: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
38.83g |
|
105.64g |
|
-
|
-
|
| Fri 5: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
15.48g |
|
86.66g |
|
-
|
-
|
| Thu 4: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
36.93g |
|
91.19g |
|
-
|
-
|
| Wed 3: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
36.51g |
|
100.20g |
|
-
|
-
|
| Tue 2: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
10.15g |
|
45.01g |
|
-
|
-
|
| Mon 1: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
39.60g |
|
103.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
38.73g |
|
116.02g |
|
-
|
-
|
| Sat 29: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
14.63g |
|
83.60g |
|
-
|
-
|
| Fri 28: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
27.43g |
|
106.17g |
|
-
|
-
|
| Thu 27: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
17.80g |
|
96.44g |
|
-
|
-
|
| Wed 26: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
34.96g |
|
98.94g |
|
-
|
-
|
| Tue 25: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
35.14g |
|
127.00g |
|
-
|
-
|
| Mon 24: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
12.68g |
|
42.74g |
|
-
|
-
|
| Sun 23: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
31.42g |
|
43.31g |
|
-
|
-
|
| Sat 22: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
28.68g |
|
99.40g |
|
-
|
-
|
| Fri 21: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
12.89g |
|
117.38g |
|
-
|
-
|
| Thu 20: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
19.42g |
|
96.10g |
|
-
|
-
|
