| January 2024 |
| Sun 14: |
2079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
84.18g |
|
210.37g |
|
-
|
-
|
| Sat 13: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
74.50g |
|
119.65g |
|
-
|
-
|
| Fri 12: |
1833 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
136.80g |
|
201.16g |
|
1535*
|
 298
|
| Thu 11: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
143.58g |
|
167.77g |
|
1801*
|
 222
|
| Wed 10: |
2128 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
136.48g |
|
217.79g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
71.31g |
|
143.57g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
92.66g |
|
218.60g |
|
-
|
-
|
| Sat 10: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
85.27g |
|
193.59g |
|
-
|
-
|
| Fri 9: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
117.02g |
|
146.86g |
|
-
|
-
|
| Thu 8: |
1951 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
128.11g |
|
181.02g |
|
-
|
-
|
| Wed 7: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
113.49g |
|
153.24g |
|
-
|
-
|
| Tue 6: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
138.06g |
|
141.01g |
|
-
|
-
|
| Mon 5: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
102.35g |
|
142.45g |
|
-
|
-
|
| Sun 4: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
30.67g |
|
73.44g |
|
-
|
-
|
| Sat 3: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
43.01g |
|
110.77g |
|
-
|
-
|
| Fri 2: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
56.34g |
|
137.34g |
|
-
|
-
|
| Thu 1: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
117.67g |
|
116.77g |
|
1735*
|
126
|
| May 2023 |
| Wed 31: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
125.97g |
|
117.19g |
|
1810*
|
314
|
| Tue 30: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
91.53g |
|
125.28g |
|
2135*
|
721
|
| Mon 29: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
100.40g |
|
176.20g |
|
1960*
|
351
|
