| March 2024 |
| Thu 14: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
30.70g |
|
27.14g |
|
-
|
-
|
| Tue 12: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
116.00g |
|
138.13g |
|
-
|
-
|
| Mon 11: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
88.05g |
|
40.49g |
|
-
|
-
|
| Wed 6: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
34.30g |
|
50.56g |
|
-
|
-
|
| Tue 5: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
71.57g |
|
72.82g |
|
-
|
-
|
| Sat 2: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
49.34g |
|
48.53g |
|
-
|
-
|
| Fri 1: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
115.39g |
|
55.38g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
74.24g |
|
70.11g |
|
-
|
-
|
| Wed 28: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
10.97g |
|
57.57g |
|
-
|
-
|
| Tue 27: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
10.91g |
|
64.77g |
|
-
|
-
|
| Mon 26: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
12.93g |
|
117.09g |
|
-
|
-
|
| Sun 25: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
24.55g |
|
41.57g |
|
-
|
-
|
| Wed 7: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
121.57g |
|
52.23g |
|
-
|
-
|
| Tue 6: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
142.94g |
|
110.63g |
|
-
|
-
|
| Mon 5: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
114.15g |
|
54.96g |
|
-
|
-
|
| Sat 3: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
107.61g |
|
37.87g |
|
-
|
-
|
| Fri 2: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
157.04g |
|
53.16g |
|
-
|
-
|
| Thu 1: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
156.47g |
|
41.42g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
154.65g |
|
52.11g |
|
-
|
-
|
