| September 2024 |
| Wed 18: |
862 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
84.17g |
|
21.42g |
|
-
|
-
|
| Mon 16: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.80g |
|
25.22g |
|
-
|
-
|
| Sat 14: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
21.49g |
|
25.22g |
|
-
|
-
|
| Thu 12: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
79.99g |
|
89.64g |
|
-
|
-
|
| Wed 11: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
44.51g |
|
81.98g |
|
-
|
-
|
| Tue 10: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
114.42g |
|
186.30g |
|
-
|
-
|
| Mon 9: |
1739 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
123.53g |
|
131.23g |
|
-
|
-
|
| Thu 5: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
98.99g |
|
88.79g |
|
-
|
-
|
| Wed 4: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
99.99g |
|
86.53g |
|
-
|
-
|
| Tue 3: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
115.21g |
|
93.85g |
|
-
|
-
|
| Mon 2: |
1184 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
100.07g |
|
104.27g |
|
-
|
-
|
| Sun 1: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
19.86g |
|
57.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
20.27g |
|
64.22g |
|
-
|
-
|
| Fri 30: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
129.49g |
|
185.28g |
|
-
|
-
|
| Thu 29: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
17.45g |
|
11.33g |
|
-
|
-
|
| Wed 28: |
1848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
132.26g |
|
169.88g |
|
-
|
-
|
| Tue 27: |
2091 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
130.81g |
|
234.71g |
|
-
|
-
|
| Mon 26: |
2427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
123.44g |
|
339.10g |
|
-
|
-
|
| Sun 25: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
103.26g |
|
217.65g |
|
-
|
-
|
| Fri 23: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
18.10g |
|
13.69g |
|
-
|
-
|
