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ekaterinasuzdal6's Diet Calendar - September 2024

ekaterinasuzdal6's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 961 Cals	(Fat: 34.72g, Protein: 76.00g, Carbs: 82.70g)
Monthly Total:	Exercise: 0 Cals		Food: 11528 Cals	(Fat: 416.58g, Protein: 912.03g, Carbs: 992.41g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 571* -
2 1184* -	3 1201* -	4 1074* -	5 1049* -	6 - -	7 - -	8 - -
9 1739* -	10 1611* -	11 665* -	12 1042* -	13 - -	14 292* -	15 - -
16 238* -	17 - -	18 862* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

44%

of RDI*

(961 cal)

44% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (33%)

Protein (32%)

*Based on an RDI of 2200 calories (16 Apr 24)

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