Jaxy Jax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Fri 25: 985 * 55%
Fat:
 
Prot:
 
Carbs:
19.13g
 
38.38g
 
173.60g
- -
Thu 24: 2515 * 140%
Fat:
 
Prot:
 
Carbs:
42.91g
 
88.91g
 
319.38g
- -
Wed 23: 1667 * 93%
Fat:
 
Prot:
 
Carbs:
40.12g
 
84.30g
 
246.59g
- -
Tue 22: 1841 * 102%
Fat:
 
Prot:
 
Carbs:
62.72g
 
87.11g
 
237.97g
- -
Mon 21: 962 * 53%
Fat:
 
Prot:
 
Carbs:
28.44g
 
48.94g
 
135.54g
- -
Fri 18: 1584 * 88%
Fat:
 
Prot:
 
Carbs:
37.81g
 
71.14g
 
248.20g
- -
Thu 17: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
40.54g
 
61.65g
 
281.09g
- -
Wed 16: 1505 * 84%
Fat:
 
Prot:
 
Carbs:
29.32g
 
68.79g
 
244.26g
- -
Tue 15: 1619 * 90%
Fat:
 
Prot:
 
Carbs:
42.03g
 
91.07g
 
219.42g
- -
Mon 14: 1855 * 103%
Fat:
 
Prot:
 
Carbs:
48.72g
 
79.91g
 
277.97g
- -
Sat 12: 1953 * 108%
Fat:
 
Prot:
 
Carbs:
37.04g
 
76.00g
 
288.10g
- -
Fri 11: 1629 * 90%
Fat:
 
Prot:
 
Carbs:
32.04g
 
75.15g
 
266.87g
- -
Thu 10: 1547 86%
Fat:
 
Prot:
 
Carbs:
38.84g
 
81.27g
 
218.33g
- -
Wed 9: 1563 * 87%
Fat:
 
Prot:
 
Carbs:
36.13g
 
67.79g
 
257.40g
- -
Tue 8: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
39.03g
 
100.56g
 
244.25g
- -
Mon 7: 1542 * 86%
Fat:
 
Prot:
 
Carbs:
43.93g
 
79.70g
 
211.41g
- -
Sat 5: 1836 * 102%
Fat:
 
Prot:
 
Carbs:
45.03g
 
75.98g
 
236.53g
- -
Fri 4: 1920 * 107%
Fat:
 
Prot:
 
Carbs:
35.18g
 
83.70g
 
295.36g
- -
Thu 3: 1588 * 88%
Fat:
 
Prot:
 
Carbs:
38.81g
 
74.69g
 
207.29g
- -
Wed 2: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
53.55g
 
87.84g
 
228.62g
- -
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