| November 2022 |
| Sat 5: |
1771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
83.23g |
|
212.23g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
64.46g |
|
109.39g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
14.67g |
|
60.26g |
|
-
|
-
|
| Thu 29: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
25.04g |
|
129.12g |
|
-
|
-
|
| Wed 28: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
42.90g |
|
151.27g |
|
-
|
-
|
| Tue 27: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
54.81g |
|
211.53g |
|
2537*
|
 891
|
| Mon 26: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
37.80g |
|
164.18g |
|
-
|
-
|
| Fri 23: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
47.37g |
|
153.42g |
|
-
|
-
|
| Thu 22: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
60.41g |
|
210.24g |
|
-
|
-
|
| Wed 21: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
61.47g |
|
136.51g |
|
-
|
-
|
| Tue 20: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
45.43g |
|
209.37g |
|
-
|
-
|
| Thu 1: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
7.71g |
|
23.88g |
|
-
|
-
|
| Tue 30: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
41.58g |
|
171.30g |
|
-
|
-
|
| Mon 29: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
57.77g |
|
221.39g |
|
-
|
-
|
| Fri 19: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
13.33g |
|
19.20g |
|
2718*
|
2481
|
| Thu 18: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
13.85g |
|
27.56g |
|
2611*
|
2321
|
| February 2021 |
| Fri 19: |
-
|
-
|
|
2397*
|
-
|
| January 2021 |
| Thu 14: |
-
|
-
|
|
2453*
|
-
|
| Wed 13: |
-
|
-
|
|
2526*
|
-
|
| December 2020 |
| Wed 30: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.21g |
|
13.08g |
|
-
|
-
|
| Wed 9: |
-
|
-
|
|
2437*
|
-
|
| Sun 6: |
-
|
-
|
|
2334*
|
-
|
| Tue 1: |
-
|
-
|
|
2334*
|
-
|
| November 2020 |
| Sat 14: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
10.40g |
|
12.89g |
|
-
|
-
|
