| November 2023 |
| Fri 10: |
145 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.44g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
185 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
46.05g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
69 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
2.31g |
|
4.10g |
|
-
|
-
|
| Sun 11: |
249 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
9.18g |
|
34.96g |
|
-
|
-
|
| Thu 8: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
7.12g |
|
27.56g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.60g |
|
13.75g |
|
-
|
-
|
| Sat 27: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.66g |
|
59.05g |
|
1406*
|
 1156
|
| Thu 18: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
29.60g |
|
129.25g |
|
-
|
-
|
| Sun 14: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
56.59g |
|
110.27g |
|
1425*
|
448
|
