| September 2024 |
| Mon 16: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
23.20g |
|
53.00g |
|
600*
|
 166
|
| Sun 15: |
-
|
-
|
|
1318*
|
-
|
| Sat 14: |
-
|
-
|
|
1375*
|
-
|
| Fri 13: |
-
|
-
|
|
1318*
|
-
|
| Thu 12: |
-
|
-
|
|
1507*
|
-
|
| Wed 11: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
15.97g |
|
61.12g |
|
1406*
|
943
|
| Tue 10: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
46.33g |
|
119.50g |
|
1417*
|
376
|
| Mon 9: |
-
|
-
|
|
1494*
|
-
|
| Sun 8: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
25.03g |
|
45.73g |
|
1316*
|
947
|
| Sat 7: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
46.33g |
|
208.08g |
|
1317*
|
11
|
| Fri 6: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
33.34g |
|
177.52g |
|
1424*
|
214
|
| Thu 5: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
35.83g |
|
85.61g |
|
1526*
|
872
|
| Wed 4: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
60.03g |
|
194.19g |
|
1468*
|
96
|
| Tue 3: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
5.49g |
|
67.95g |
|
1399*
|
1129
|
| Mon 2: |
-
|
-
|
|
1307*
|
-
|
| Sun 1: |
-
|
-
|
|
1302*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1300*
|
-
|
| Fri 30: |
-
|
-
|
|
1302*
|
-
|
| Thu 29: |
-
|
-
|
|
1304*
|
-
|
| Wed 28: |
-
|
-
|
|
1312*
|
-
|
