| July 2024 |
| Thu 18: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
43.23g |
|
254.82g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
38.52g |
|
102.45g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
55.08g |
|
84.62g |
|
-
|
-
|
| Fri 26: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
14.75g |
|
95.42g |
|
-
|
-
|
| Thu 25: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
12.22g |
|
57.26g |
|
-
|
-
|
| Wed 24: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
14.71g |
|
83.52g |
|
-
|
-
|
| Tue 23: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
30.06g |
|
105.27g |
|
-
|
-
|
| Mon 22: |
466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
17.69g |
|
56.25g |
|
1652*
|
 1186
|
| June 2023 |
| Sat 24: |
415 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
7.92g |
|
76.89g |
|
-
|
-
|
| Fri 23: |
571 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
22.51g |
|
102.74g |
|
-
|
-
|
| Thu 22: |
265 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.90g |
|
39.63g |
|
1311*
|
1046
|
| Wed 21: |
364 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
17.81g |
|
56.82g |
|
1551*
|
1187
|
| Tue 20: |
433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
12.24g |
|
64.26g |
|
1721*
|
1288
|
| Mon 19: |
284 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
20.40g |
|
36.94g |
|
1570*
|
1286
|
| Sun 18: |
558 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
23.84g |
|
81.79g |
|
1853*
|
1295
|
| Sat 17: |
592 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
28.30g |
|
86.94g |
|
-
|
-
|
| Fri 16: |
495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
31.03g |
|
54.40g |
|
-
|
-
|
| Thu 15: |
399 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
43.08g |
|
36.40g |
|
-
|
-
|
| Wed 14: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
25.05g |
|
66.70g |
|
1501*
|
1001
|
| Tue 13: |
585 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
12.38g |
|
83.59g |
|
-
|
-
|
