superLena13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 305 * 19%
Fat:
 
Prot:
 
Carbs:
17.86g
 
14.64g
 
22.93g
- -
Thu 15: 1977 * 124%
Fat:
 
Prot:
 
Carbs:
84.31g
 
76.51g
 
244.39g
- -
January 2024
Fri 26: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
59.84g
 
77.10g
 
143.20g
- -
Thu 25: 1822 * 114%
Fat:
 
Prot:
 
Carbs:
80.15g
 
67.61g
 
207.07g
- -
Wed 24: 652 * 41%
Fat:
 
Prot:
 
Carbs:
27.86g
 
29.07g
 
76.63g
- -
Wed 10: 1912 * 120%
Fat:
 
Prot:
 
Carbs:
76.31g
 
82.04g
 
226.08g
- -
Tue 9: 1977 * 124%
Fat:
 
Prot:
 
Carbs:
91.96g
 
60.07g
 
239.54g
- -
Mon 8: 2017 * 126%
Fat:
 
Prot:
 
Carbs:
109.30g
 
43.30g
 
226.38g
- -
Sun 7: 2019 * 126%
Fat:
 
Prot:
 
Carbs:
86.04g
 
99.13g
 
213.92g
- -
Sat 6: 1721 * 108%
Fat:
 
Prot:
 
Carbs:
70.43g
 
101.30g
 
164.37g
- -
Fri 5: 1466 * 92%
Fat:
 
Prot:
 
Carbs:
62.74g
 
69.69g
 
154.98g
- -
December 2023
Sat 30: 424 * 26%
Fat:
 
Prot:
 
Carbs:
11.52g
 
35.36g
 
41.50g
- -
Fri 29: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
44.13g
 
85.62g
 
133.43g
- -
Thu 28: 1790 * 112%
Fat:
 
Prot:
 
Carbs:
88.47g
 
96.10g
 
187.57g
- -
Wed 27: 2214 * 138%
Fat:
 
Prot:
 
Carbs:
85.33g
 
113.39g
 
251.30g
- -
Sat 16: 1556 * 97%
Fat:
 
Prot:
 
Carbs:
66.31g
 
70.88g
 
169.95g
- -
Fri 15: 1274 * 80%
Fat:
 
Prot:
 
Carbs:
59.18g
 
66.84g
 
117.93g
- -
Thu 14: 2216 * 138%
Fat:
 
Prot:
 
Carbs:
103.17g
 
121.89g
 
199.85g
- -
Wed 13: 2660 * 166%
Fat:
 
Prot:
 
Carbs:
118.97g
 
127.19g
 
280.69g
- -
Tue 12: 2299 * 144%
Fat:
 
Prot:
 
Carbs:
93.07g
 
88.54g
 
300.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.