| August 2023 |
| Mon 7: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
25.39g |
|
42.37g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
6.52g |
|
0.52g |
|
-
|
-
|
| Mon 10: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
34.22g |
|
28.82g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.20g |
|
44.60g |
|
-
|
-
|
| Thu 29: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
27.70g |
|
28.30g |
|
-
|
-
|
| Wed 28: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
23.00g |
|
36.00g |
|
-
|
-
|
| Tue 27: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.00g |
|
8.60g |
|
-
|
-
|
| Fri 2: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
32.43g |
|
36.87g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
26.90g |
|
28.60g |
|
-
|
-
|
| Sun 21: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.90g |
|
31.50g |
|
-
|
-
|
| Wed 17: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
71.43g |
|
99.59g |
|
-
|
-
|
| Sun 14: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
34.04g |
|
65.95g |
|
-
|
-
|
| Sat 13: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
28.29g |
|
66.22g |
|
-
|
-
|
| Fri 12: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
42.77g |
|
159.92g |
|
-
|
-
|
| Thu 11: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
63.73g |
|
111.44g |
|
-
|
-
|
| Wed 10: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
70.95g |
|
95.99g |
|
-
|
-
|
| Tue 9: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
13.10g |
|
30.80g |
|
-
|
-
|
| Mon 8: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
145.99g |
|
190.79g |
|
-
|
-
|
| Sun 7: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
64.62g |
|
212.08g |
|
1427*
|
 350
|
