| September 2024 |
| Wed 11: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.40g |
|
19.50g |
|
-
|
-
|
| Mon 9: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.80g |
|
12.88g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
71.45g |
|
147.87g |
|
-
|
-
|
| Wed 28: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
7.74g |
|
1.94g |
|
-
|
-
|
| Tue 27: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
105.42g |
|
69.04g |
|
-
|
-
|
| Sun 25: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
41.94g |
|
16.74g |
|
-
|
-
|
| Fri 23: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
121.17g |
|
110.72g |
|
-
|
-
|
| Thu 22: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
83.42g |
|
134.20g |
|
-
|
-
|
| Wed 21: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
124.89g |
|
91.89g |
|
-
|
-
|
| Thu 8: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
10.59g |
|
18.72g |
|
-
|
-
|
| Mon 5: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
0.98g |
|
7.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
107.73g |
|
108.64g |
|
-
|
-
|
| Tue 30: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
67.70g |
|
139.32g |
|
-
|
-
|
| Sun 28: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.78g |
|
14.31g |
|
-
|
-
|
| Sat 27: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
87.61g |
|
122.24g |
|
-
|
-
|
| Fri 26: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
83.84g |
|
79.22g |
|
-
|
-
|
| Thu 25: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
40.36g |
|
62.72g |
|
-
|
-
|
| Wed 24: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
1.45g |
|
0.66g |
|
-
|
-
|
| Tue 23: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
66.95g |
|
137.66g |
|
-
|
-
|
| Mon 22: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
73.32g |
|
92.54g |
|
-
|
-
|
