| June 2023 |
| Fri 9: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
68.00g |
|
69.43g |
|
-
|
-
|
| Mon 5: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
26.10g |
|
76.10g |
|
-
|
-
|
| Fri 2: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
61.00g |
|
119.95g |
|
-
|
-
|
| Thu 1: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
78.05g |
|
101.78g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
92.22g |
|
94.88g |
|
-
|
-
|
| Tue 30: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
64.70g |
|
122.28g |
|
-
|
-
|
| Sun 28: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
78.76g |
|
78.85g |
|
-
|
-
|
| Fri 26: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
77.68g |
|
119.43g |
|
-
|
-
|
| Thu 25: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
71.42g |
|
130.31g |
|
-
|
-
|
| Wed 24: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
62.40g |
|
113.44g |
|
-
|
-
|
| Tue 23: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
64.14g |
|
104.12g |
|
-
|
-
|
| Mon 22: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
70.96g |
|
89.21g |
|
-
|
-
|
| Sun 21: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
47.09g |
|
109.23g |
|
-
|
-
|
| Sat 20: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
55.63g |
|
168.51g |
|
-
|
-
|
| Fri 19: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
69.14g |
|
141.91g |
|
-
|
-
|
| Thu 18: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
59.25g |
|
134.49g |
|
-
|
-
|
| Wed 17: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
57.04g |
|
113.25g |
|
-
|
-
|
| Tue 16: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
53.40g |
|
135.00g |
|
-
|
-
|
| Mon 15: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
51.33g |
|
108.32g |
|
-
|
-
|
| Sun 14: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
55.86g |
|
127.29g |
|
-
|
-
|
