llslow's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1416 Cals (Fat: 59.92g, Protein: 80.97g, Carbs: 137.48g)
Monthly Total: Exercise: 0 Cals   Food: 29738 Cals (Fat: 1258.39g, Protein: 1700.38g, Carbs: 2887.10g)

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Daily Average Calorie Info

94%
of RDI*
(1416 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 1500 calories (30 Jul 24)
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