yaimz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: - - 1051* -
March 2024
Sat 23: 671 * 56%
Fat:
 
Prot:
 
Carbs:
33.17g
 
29.97g
 
61.99g
- -
Fri 22: 1220 * 102%
Fat:
 
Prot:
 
Carbs:
38.26g
 
58.95g
 
165.37g
435*  785
Thu 21: 616 * 51%
Fat:
 
Prot:
 
Carbs:
10.32g
 
49.20g
 
91.21g
97*  519
Wed 20: 775 * 65%
Fat:
 
Prot:
 
Carbs:
28.39g
 
52.53g
 
87.87g
605*  170
Tue 19: 754 * 63%
Fat:
 
Prot:
 
Carbs:
11.38g
 
33.23g
 
140.06g
- -
Mon 18: 940 * 49%
Fat:
 
Prot:
 
Carbs:
37.83g
 
75.08g
 
73.17g
482*  458
Sun 17: 735 * 39%
Fat:
 
Prot:
 
Carbs:
35.50g
 
35.31g
 
68.65g
- -
Sat 16: 1113 * 59%
Fat:
 
Prot:
 
Carbs:
46.17g
 
59.91g
 
118.43g
172*  941
July 2023
Sat 29: 742 * 39%
Fat:
 
Prot:
 
Carbs:
24.97g
 
33.93g
 
95.29g
- -
Wed 26: 874 * 46%
Fat:
 
Prot:
 
Carbs:
34.81g
 
28.26g
 
111.39g
- -
Tue 18: 297 * 16%
Fat:
 
Prot:
 
Carbs:
10.95g
 
22.67g
 
26.36g
- -
Mon 17: 52 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.30g
 
11.50g
- -
Sun 16: 546 * 29%
Fat:
 
Prot:
 
Carbs:
22.04g
 
32.83g
 
54.89g
- -
Sat 15: 900 * 47%
Fat:
 
Prot:
 
Carbs:
30.08g
 
56.51g
 
99.57g
71*  829
Fri 14: 713 * 38%
Fat:
 
Prot:
 
Carbs:
20.90g
 
16.49g
 
120.98g
425*  288
Thu 13: 500 * 26%
Fat:
 
Prot:
 
Carbs:
19.20g
 
22.73g
 
64.84g
425*  75
Wed 12: 583 * 31%
Fat:
 
Prot:
 
Carbs:
16.68g
 
30.55g
 
84.69g
- -
Tue 11: 659 * 35%
Fat:
 
Prot:
 
Carbs:
28.16g
 
28.40g
 
101.25g
543*  116
Mon 10: 484 * 37%
Fat:
 
Prot:
 
Carbs:
14.95g
 
25.40g
 
69.09g
- -
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