| February 2024 |
| Thu 22: |
1241 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
59.89g |
|
186.29g |
|
-
|
-
|
| Wed 21: |
1205 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
35.86g |
|
138.30g |
|
-
|
-
|
| Tue 20: |
1374 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
67.41g |
|
92.29g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
37.13g |
|
108.37g |
|
-
|
-
|
| Thu 8: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
62.45g |
|
170.60g |
|
-
|
-
|
| Wed 7: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
79.08g |
|
127.85g |
|
-
|
-
|
| Tue 6: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
47.19g |
|
133.35g |
|
-
|
-
|
| Mon 5: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
54.65g |
|
117.31g |
|
-
|
-
|
| Thu 1: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
54.32g |
|
110.53g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
49.00g |
|
120.66g |
|
-
|
-
|
| Sun 28: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
68.29g |
|
111.59g |
|
-
|
-
|
| Fri 26: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
12.37g |
|
27.84g |
|
-
|
-
|
| Thu 25: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
71.86g |
|
137.81g |
|
-
|
-
|
| Wed 24: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
51.24g |
|
77.58g |
|
-
|
-
|
| Tue 23: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
58.50g |
|
170.92g |
|
-
|
-
|
| Mon 22: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
75.61g |
|
160.76g |
|
-
|
-
|
| Sun 21: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
63.00g |
|
-
|
-
|
| Sat 20: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
15.40g |
|
26.98g |
|
-
|
-
|
| Fri 19: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
51.16g |
|
86.36g |
|
-
|
-
|
| Thu 18: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
43.05g |
|
153.40g |
|
-
|
-
|
