iamnggita's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 848 Cals (Fat: 31.08g, Protein: 31.63g, Carbs: 107.84g)
Monthly Total: Exercise: 0 Cals   Food: 14410 Cals (Fat: 528.33g, Protein: 537.72g, Carbs: 1833.24g)

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Daily Average Calorie Info

71%
of RDI*
(848 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 1200 calories (10 Sep 23)
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