| May 2023 |
| Thu 25: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
64.64g |
|
81.90g |
|
-
|
-
|
| Mon 22: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
28.24g |
|
123.61g |
|
-
|
-
|
| Sat 20: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
10.14g |
|
40.69g |
|
-
|
-
|
| Thu 18: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
53.00g |
|
80.20g |
|
-
|
-
|
| Tue 16: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
24.68g |
|
138.60g |
|
-
|
-
|
| Mon 15: |
483 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
21.95g |
|
84.28g |
|
-
|
-
|
| Sun 14: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
44.68g |
|
80.52g |
|
-
|
-
|
| Fri 12: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
19.14g |
|
20.68g |
|
-
|
-
|
| Sat 6: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
35.95g |
|
128.09g |
|
-
|
-
|
| Fri 5: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
31.78g |
|
96.47g |
|
-
|
-
|
| Mon 1: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
90.37g |
|
77.02g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
53.05g |
|
124.74g |
|
2034*
|
 1232
|
