| September 2024 |
| Fri 20: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
118.16g |
|
92.14g |
|
-
|
-
|
| Thu 19: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
149.41g |
|
91.39g |
|
-
|
-
|
| Wed 18: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
43.01g |
|
21.68g |
|
-
|
-
|
| Tue 17: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
116.23g |
|
111.59g |
|
-
|
-
|
| Mon 9: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
89.55g |
|
173.64g |
|
-
|
-
|
| Sat 7: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
110.31g |
|
166.34g |
|
-
|
-
|
| Fri 6: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
133.45g |
|
167.22g |
|
-
|
-
|
| Thu 5: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
145.05g |
|
131.80g |
|
-
|
-
|
| Wed 4: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
133.75g |
|
129.54g |
|
-
|
-
|
| Tue 3: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
111.36g |
|
73.68g |
|
-
|
-
|
| Mon 2: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
146.11g |
|
93.97g |
|
-
|
-
|
| Sun 1: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
122.51g |
|
103.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
127.37g |
|
117.42g |
|
-
|
-
|
| Fri 30: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
135.38g |
|
83.24g |
|
-
|
-
|
| Thu 29: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
164.35g |
|
85.98g |
|
-
|
-
|
| Wed 28: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
117.60g |
|
67.61g |
|
-
|
-
|
| Tue 27: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
176.58g |
|
53.73g |
|
-
|
-
|
| Mon 26: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
147.21g |
|
103.73g |
|
-
|
-
|
| Sun 25: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
121.97g |
|
89.24g |
|
-
|
-
|
| Sat 24: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
103.32g |
|
67.91g |
|
-
|
-
|
