| February 2024 |
| Tue 6: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
70.51g |
|
83.21g |
|
-
|
-
|
| Mon 5: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
51.63g |
|
136.73g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
74.56g |
|
141.47g |
|
-
|
-
|
| Sat 13: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
50.37g |
|
62.47g |
|
-
|
-
|
| Fri 12: |
1947 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
93.38g |
|
218.75g |
|
-
|
-
|
| Thu 11: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
52.57g |
|
125.84g |
|
-
|
-
|
| Wed 10: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
29.20g |
|
78.97g |
|
-
|
-
|
| Tue 9: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
55.24g |
|
107.78g |
|
-
|
-
|
| Mon 8: |
3187 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
86.30g |
|
493.12g |
|
-
|
-
|
| Sun 7: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
105.90g |
|
60.48g |
|
-
|
-
|
| Sat 6: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
56.58g |
|
139.01g |
|
-
|
-
|
| Fri 5: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
58.35g |
|
111.27g |
|
-
|
-
|
| Thu 4: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
33.87g |
|
101.66g |
|
-
|
-
|
| Wed 3: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
65.58g |
|
69.34g |
|
-
|
-
|
| Tue 2: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
29.68g |
|
66.32g |
|
-
|
-
|
| Mon 1: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
14.62g |
|
75.17g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.50g |
|
15.50g |
|
-
|
-
|
| Sat 23: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
5.17g |
|
32.13g |
|
-
|
-
|
| Fri 22: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
85.19g |
|
110.53g |
|
-
|
-
|
| Thu 21: |
1697 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
130.76g |
|
113.37g |
|
-
|
-
|
