| August 2024 |
| Mon 5: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.12g |
|
81.01g |
|
-
|
-
|
| Sat 3: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
23.44g |
|
58.62g |
|
-
|
-
|
| Fri 2: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
44.95g |
|
122.89g |
|
-
|
-
|
| Thu 1: |
1906 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
120.87g |
|
218.02g |
|
2370*
|
 464
|
| July 2024 |
| Tue 30: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
34.75g |
|
81.07g |
|
-
|
-
|
| Mon 29: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
26.59g |
|
78.90g |
|
-
|
-
|
| Sat 27: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
25.56g |
|
57.12g |
|
-
|
-
|
| Fri 26: |
1629 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
79.59g |
|
181.74g |
|
-
|
-
|
| Thu 25: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
107.96g |
|
178.49g |
|
2269*
|
591
|
| Wed 24: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
81.66g |
|
170.04g |
|
-
|
-
|
| Tue 23: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
61.70g |
|
85.13g |
|
-
|
-
|
| Mon 22: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
117.13g |
|
192.69g |
|
-
|
-
|
| Wed 10: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
20.91g |
|
21.95g |
|
-
|
-
|
| Thu 4: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
24.27g |
|
48.99g |
|
-
|
-
|
| Wed 3: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
47.23g |
|
90.66g |
|
-
|
-
|
| Tue 2: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
33.18g |
|
45.32g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
30.01g |
|
68.27g |
|
-
|
-
|
| Thu 27: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.60g |
|
38.00g |
|
-
|
-
|
| Tue 25: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
90.75g |
|
204.45g |
|
-
|
-
|
| Mon 24: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
16.57g |
|
22.68g |
|
-
|
-
|
