| January 2024 |
| Sun 7: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
12.34g |
|
67.44g |
|
-
|
-
|
| Sat 6: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
72.72g |
|
191.66g |
|
-
|
-
|
| Fri 5: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
50.30g |
|
253.36g |
|
-
|
-
|
| Thu 4: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
55.62g |
|
182.75g |
|
-
|
-
|
| Wed 3: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.20g |
|
-
|
-
|
| Tue 2: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
22.32g |
|
105.40g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
90.14g |
|
156.47g |
|
-
|
-
|
| Fri 29: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
90.35g |
|
164.58g |
|
-
|
-
|
| Thu 28: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
85.35g |
|
177.72g |
|
-
|
-
|
| Wed 27: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
85.69g |
|
112.81g |
|
-
|
-
|
| Tue 26: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
77.02g |
|
133.61g |
|
-
|
-
|
| Mon 25: |
1635 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
61.18g |
|
214.74g |
|
-
|
-
|
| Sun 24: |
1895 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
82.90g |
|
178.37g |
|
-
|
-
|
| Sat 23: |
2349 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
107.40g |
|
82.19g |
|
261.77g |
|
-
|
-
|
| Fri 22: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
92.48g |
|
194.77g |
|
-
|
-
|
| Thu 21: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
76.09g |
|
279.83g |
|
-
|
-
|
| Wed 20: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
51.65g |
|
225.28g |
|
-
|
-
|
| Tue 19: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
79.07g |
|
204.83g |
|
-
|
-
|
| Mon 18: |
2341 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
96.14g |
|
324.92g |
|
-
|
-
|
| Sun 17: |
1981 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
83.31g |
|
222.67g |
|
-
|
-
|
