Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amandaalencarg
Diet Calendar
amandaalencarg's Diet Calendar - Overview
amandaalencarg's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 19:
-
-
718*
-
Wed 18:
-
-
1423*
-
Tue 17:
-
-
1695*
-
Mon 16:
-
-
1471*
-
Sun 15:
-
-
1413*
-
Sat 14:
-
-
1541*
-
Fri 13:
-
-
1414*
-
Thu 12:
-
-
1474*
-
Wed 11:
-
-
1489*
-
Tue 10:
-
-
1515*
-
Mon 9:
-
-
1412*
-
Sun 8:
-
-
1445*
-
Sat 7:
-
-
1423*
-
Fri 6:
-
-
1490*
-
Thu 5:
-
-
1463*
-
Wed 4:
-
-
1623*
-
Tue 3:
-
-
1465*
-
Mon 2:
267 *
16%
Fat:
Prot:
Carbs:
9.18g
8.80g
37.02g
1471*
1204
Sun 1:
-
-
1487*
-
August 2024
Sat 31:
-
-
1410*
-