| September 2024 |
| Sun 22: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
16.55g |
|
19.52g |
|
782*
|
 493
|
| Sat 21: |
-
|
-
|
|
1465*
|
-
|
| Fri 20: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
85.62g |
|
101.87g |
|
1668*
|
58
|
| Thu 19: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
42.71g |
|
190.75g |
|
1638*
|
181
|
| Wed 18: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
96.53g |
|
160.37g |
|
1652*
|
64
|
| Tue 17: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
125.19g |
|
144.29g |
|
1617*
|
 14
|
| Mon 16: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
42.53g |
|
49.77g |
|
1640*
|
666
|
| Sun 15: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
58.05g |
|
60.97g |
|
1525*
|
591
|
| Sat 14: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
10.15g |
|
38.09g |
|
1572*
|
1278
|
| Fri 13: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
85.81g |
|
21.23g |
|
1664*
|
784
|
| Thu 12: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
35.96g |
|
116.54g |
|
1860*
|
906
|
| Wed 11: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
68.15g |
|
140.22g |
|
1680*
|
171
|
| Tue 10: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
99.41g |
|
135.17g |
|
2012*
|
273
|
| Mon 9: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
94.96g |
|
125.63g |
|
2013*
|
132
|
| Sun 8: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
99.10g |
|
122.51g |
|
1504*
|
105
|
| Sat 7: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
55.89g |
|
146.21g |
|
1457*
|
123
|
| Fri 6: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
105.31g |
|
83.11g |
|
1589*
|
240
|
| Thu 5: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
116.31g |
|
130.39g |
|
2009*
|
381
|
| Wed 4: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
80.78g |
|
64.33g |
|
1616*
|
183
|
| Tue 3: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
64.26g |
|
141.22g |
|
1987*
|
465
|
