| August 2024 |
| Mon 26: |
682 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
33.89g |
|
92.71g |
|
-
|
-
|
| Sun 25: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
91.77g |
|
140.34g |
|
-
|
-
|
| Thu 22: |
801 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
63.04g |
|
72.41g |
|
-
|
-
|
| Sat 17: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
100.19g |
|
117.90g |
|
-
|
-
|
| Fri 16: |
629 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
34.79g |
|
60.48g |
|
-
|
-
|
| Thu 15: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
75.21g |
|
79.33g |
|
-
|
-
|
| Wed 14: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
96.15g |
|
175.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
432 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
29.41g |
|
48.28g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
39.87g |
|
23.64g |
|
-
|
-
|
| Mon 3: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
17.02g |
|
29.29g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
32.32g |
|
29.42g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
911 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
69.24g |
|
92.26g |
|
-
|
-
|
| Sat 13: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
59.99g |
|
96.20g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
1361 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
70.79g |
|
199.10g |
|
-
|
-
|
| Thu 5: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
42.79g |
|
71.61g |
|
2490*
|
 1894
|
| Wed 4: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
57.10g |
|
59.82g |
|
-
|
-
|
| Tue 3: |
1286 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
73.52g |
|
152.14g |
|
-
|
-
|
| Mon 2: |
1218 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
97.34g |
|
112.04g |
|
-
|
-
|
| Sun 1: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
41.76g |
|
84.90g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
29.03g |
|
41.76g |
|
-
|
-
|
