| September 2024 |
| Mon 16: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
37.41g |
|
131.48g |
|
-
|
-
|
| Sun 15: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
7.38g |
|
32.79g |
|
-
|
-
|
| Sat 14: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
97.13g |
|
167.07g |
|
-
|
-
|
| Fri 13: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
114.64g |
|
109.52g |
|
-
|
-
|
| Thu 12: |
975 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
40.11g |
|
87.93g |
|
-
|
-
|
| Wed 11: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
93.65g |
|
73.97g |
|
-
|
-
|
| Tue 10: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
67.66g |
|
86.63g |
|
-
|
-
|
| Mon 9: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
72.62g |
|
83.36g |
|
-
|
-
|
| Fri 6: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
45.46g |
|
92.86g |
|
-
|
-
|
| Wed 4: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
23.78g |
|
118.70g |
|
-
|
-
|
| Tue 3: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.29g |
|
34.17g |
|
-
|
-
|
| Mon 2: |
1340 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
54.66g |
|
165.85g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
41.40g |
|
64.20g |
|
-
|
-
|
| Wed 28: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
51.62g |
|
141.58g |
|
-
|
-
|
| Tue 27: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
90.81g |
|
158.70g |
|
-
|
-
|
| Thu 22: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
23.52g |
|
34.42g |
|
-
|
-
|
| Tue 20: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
92.96g |
|
148.34g |
|
-
|
-
|
| Mon 19: |
838 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
27.27g |
|
124.94g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
2559*
|
-
|
| Tue 13: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
35.55g |
|
114.48g |
|
-
|
-
|
| Mon 12: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
20.58g |
|
64.09g |
|
-
|
-
|
