| September 2024 |
| Mon 16: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
137.64g |
|
204.49g |
|
-
|
-
|
| Sun 15: |
2194 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
163.05g |
|
286.33g |
|
-
|
-
|
| Sat 14: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
158.92g |
|
210.02g |
|
-
|
-
|
| Fri 13: |
1877 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
140.20g |
|
190.09g |
|
-
|
-
|
| Thu 12: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
151.60g |
|
195.79g |
|
-
|
-
|
| Wed 11: |
1861 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
168.59g |
|
194.15g |
|
-
|
-
|
| Tue 10: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
147.04g |
|
148.83g |
|
-
|
-
|
| Mon 9: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
161.02g |
|
178.80g |
|
-
|
-
|
| Sun 8: |
2745 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
181.47g |
|
366.21g |
|
-
|
-
|
| Sat 7: |
1625 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
138.95g |
|
197.43g |
|
-
|
-
|
| Fri 6: |
1739 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
149.85g |
|
197.75g |
|
-
|
-
|
| Thu 5: |
1912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
159.03g |
|
223.10g |
|
-
|
-
|
| Wed 4: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
115.39g |
|
136.26g |
|
-
|
-
|
| Tue 3: |
1564 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
149.54g |
|
162.53g |
|
-
|
-
|
| Mon 2: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
171.09g |
|
164.01g |
|
-
|
-
|
| Sun 1: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
109.56g |
|
174.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1762 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
132.41g |
|
143.82g |
|
-
|
-
|
| Fri 30: |
1730 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
158.00g |
|
196.49g |
|
-
|
-
|
| Thu 29: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
163.13g |
|
157.28g |
|
-
|
-
|
| Wed 28: |
1611 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
140.92g |
|
168.62g |
|
-
|
-
|
