| September 2024 |
| Thu 19: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
23.92g |
|
88.71g |
|
-
|
-
|
| Wed 18: |
809 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
23.19g |
|
80.14g |
|
-
|
-
|
| Tue 17: |
694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
20.12g |
|
81.91g |
|
-
|
-
|
| Mon 16: |
299 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
16.62g |
|
37.86g |
|
-
|
-
|
| Wed 11: |
648 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
31.01g |
|
49.00g |
|
-
|
-
|
| Tue 10: |
484 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
26.04g |
|
70.40g |
|
-
|
-
|
| Mon 9: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
50.37g |
|
134.33g |
|
-
|
-
|
| Mon 2: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
48.10g |
|
99.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
661 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
46.56g |
|
58.03g |
|
-
|
-
|
| Thu 29: |
565 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
23.00g |
|
54.80g |
|
-
|
-
|
| Tue 27: |
1101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
38.50g |
|
128.80g |
|
-
|
-
|
| Mon 26: |
579 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
22.20g |
|
64.20g |
|
-
|
-
|
| Sun 25: |
551 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
31.50g |
|
39.50g |
|
-
|
-
|
| Sat 24: |
448 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
36.68g |
|
42.29g |
|
-
|
-
|
| Fri 23: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
24.00g |
|
28.20g |
|
-
|
-
|
| Thu 22: |
556 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
39.44g |
|
62.63g |
|
-
|
-
|
| Wed 21: |
1021 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
25.69g |
|
102.72g |
|
-
|
-
|
| Tue 20: |
848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
44.00g |
|
124.76g |
|
-
|
-
|
| Mon 19: |
543 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
18.10g |
|
62.80g |
|
-
|
-
|
| Sun 18: |
251 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
9.37g |
|
34.13g |
|
-
|
-
|
