Tbagdu82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 29: 416 * 21%
Fat:
 
Prot:
 
Carbs:
23.91g
 
14.63g
 
34.95g
- -
Fri 15: 1283 * 64%
Fat:
 
Prot:
 
Carbs:
41.79g
 
53.48g
 
155.81g
- -
Thu 14: 176 * 9%
Fat:
 
Prot:
 
Carbs:
8.79g
 
4.08g
 
18.73g
- -
Wed 13: 2248 * 112%
Fat:
 
Prot:
 
Carbs:
98.71g
 
121.16g
 
173.76g
- -
Tue 12: 1694 * 85%
Fat:
 
Prot:
 
Carbs:
68.30g
 
97.06g
 
165.75g
- -
Mon 11: 1908 * 95%
Fat:
 
Prot:
 
Carbs:
60.87g
 
83.79g
 
185.13g
- -
Sun 10: 1598 * 80%
Fat:
 
Prot:
 
Carbs:
59.16g
 
89.67g
 
166.36g
- -
Sat 9: 2164 * 108%
Fat:
 
Prot:
 
Carbs:
58.50g
 
96.65g
 
244.85g
- -
Fri 8: 1896 * 95%
Fat:
 
Prot:
 
Carbs:
51.00g
 
84.21g
 
216.21g
- -
Thu 7: 1681 * 84%
Fat:
 
Prot:
 
Carbs:
55.19g
 
100.09g
 
201.71g
- -
Wed 6: 2006 * 100%
Fat:
 
Prot:
 
Carbs:
62.97g
 
93.47g
 
254.70g
- -
Tue 5: 1640 * 82%
Fat:
 
Prot:
 
Carbs:
63.98g
 
87.33g
 
179.98g
- -
Mon 4: 2095 * 105%
Fat:
 
Prot:
 
Carbs:
61.46g
 
93.50g
 
224.86g
- -
Sun 3: 1808 * 90%
Fat:
 
Prot:
 
Carbs:
53.25g
 
97.44g
 
215.65g
- -
Sat 2: 1876 * 94%
Fat:
 
Prot:
 
Carbs:
61.33g
 
82.37g
 
192.87g
- -
Fri 1: 2757 * 138%
Fat:
 
Prot:
 
Carbs:
84.09g
 
92.47g
 
315.28g
- -
February 2024
Thu 29: 1337 * 67%
Fat:
 
Prot:
 
Carbs:
43.82g
 
87.27g
 
134.66g
- -
Wed 28: 217 * 11%
Fat:
 
Prot:
 
Carbs:
9.29g
 
10.58g
 
22.68g
- -
Tue 27: 2151 * 108%
Fat:
 
Prot:
 
Carbs:
76.28g
 
94.58g
 
201.43g
- -
Mon 26: 1750 * 88%
Fat:
 
Prot:
 
Carbs:
70.01g
 
97.63g
 
153.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.