| September 2013 |
| Wed 4: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
27.00g |
|
39.00g |
|
-
|
-
|
| Tue 3: |
253
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
7.05g |
|
10.00g |
|
2747
|
 2494
|
| August 2013 |
| Thu 15: |
1466
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
63.35g |
|
142.88g |
|
2895
|
1429
|
| Wed 14: |
1342
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
67.80g |
|
189.35g |
|
2806
|
1464
|
| Mon 12: |
983
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
22.02g |
|
133.99g |
|
2747
|
1764
|
| Sun 11: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.71g |
|
20.71g |
|
-
|
-
|
| Sat 10: |
1507
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
109.66g |
|
147.70g |
|
2804
|
1297
|
| Fri 9: |
1185
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
66.67g |
|
156.79g |
|
2745
|
1560
|
| Wed 7: |
1182
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
55.89g |
|
139.92g |
|
2804
|
1622
|
| Tue 6: |
1165
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
26.94g |
|
107.16g |
|
2773
|
1608
|
| Mon 5: |
1595
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
73.08g |
|
130.22g |
|
3072
|
1477
|
| Sun 4: |
1320
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
50.49g |
|
160.55g |
|
2833
|
1513
|
