| September 2024 |
| Sat 14: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
21.92g |
|
11.01g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
30.82g |
|
116.35g |
|
-
|
-
|
| Sat 24: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
40.08g |
|
120.58g |
|
-
|
-
|
| Fri 23: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
47.16g |
|
126.70g |
|
-
|
-
|
| Thu 22: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
44.92g |
|
108.66g |
|
-
|
-
|
| Wed 21: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
42.95g |
|
88.52g |
|
-
|
-
|
| Tue 20: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
10.61g |
|
42.61g |
|
-
|
-
|
| Wed 14: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
14.74g |
|
62.34g |
|
-
|
-
|
| Tue 13: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
61.96g |
|
74.30g |
|
-
|
-
|
| Mon 12: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
28.16g |
|
115.77g |
|
-
|
-
|
| Sat 10: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
75.90g |
|
80.22g |
|
-
|
-
|
| Thu 8: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
64.82g |
|
124.14g |
|
-
|
-
|
| Wed 7: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
58.56g |
|
131.09g |
|
-
|
-
|
| Tue 6: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
60.24g |
|
132.54g |
|
-
|
-
|
| Mon 5: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
69.01g |
|
113.91g |
|
-
|
-
|
| Sun 4: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
76.17g |
|
126.05g |
|
-
|
-
|
| Sat 3: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
75.90g |
|
137.19g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
66.96g |
|
125.30g |
|
-
|
-
|
| Mon 22: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
50.19g |
|
124.59g |
|
-
|
-
|
| Sun 21: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
49.41g |
|
108.40g |
|
-
|
-
|
