Diogojcf95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Thu 20: 316 * 11%
Fat:
 
Prot:
 
Carbs:
8.68g
 
17.39g
 
40.69g
- -
Wed 19: 1598 * 54%
Fat:
 
Prot:
 
Carbs:
31.81g
 
102.68g
 
218.50g
- -
Tue 18: 2903 * 98%
Fat:
 
Prot:
 
Carbs:
49.63g
 
170.18g
 
432.28g
- -
Mon 17: 2890 * 97%
Fat:
 
Prot:
 
Carbs:
38.43g
 
201.14g
 
423.59g
- -
Sun 16: 2672 * 90%
Fat:
 
Prot:
 
Carbs:
98.40g
 
178.65g
 
261.72g
- -
Sat 15: 2937 * 99%
Fat:
 
Prot:
 
Carbs:
42.54g
 
192.40g
 
432.53g
- -
Fri 14: 2751 * 92%
Fat:
 
Prot:
 
Carbs:
37.36g
 
181.30g
 
407.66g
- -
Thu 13: 2919 * 98%
Fat:
 
Prot:
 
Carbs:
40.95g
 
176.34g
 
445.68g
- -
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