| September 2024 |
| Sat 21: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
34.48g |
|
137.72g |
|
-
|
-
|
| Fri 20: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
70.65g |
|
177.78g |
|
-
|
-
|
| Thu 19: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
19.38g |
|
148.81g |
|
-
|
-
|
| Wed 18: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
37.71g |
|
163.94g |
|
-
|
-
|
| Tue 17: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
22.77g |
|
146.08g |
|
-
|
-
|
| Sun 15: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
38.15g |
|
98.67g |
|
-
|
-
|
| Sat 14: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
88.74g |
|
156.86g |
|
-
|
-
|
| Fri 13: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
65.49g |
|
92.83g |
|
-
|
-
|
| Thu 12: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
41.15g |
|
113.47g |
|
-
|
-
|
| Sun 8: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
19.56g |
|
84.91g |
|
-
|
-
|
| Sat 7: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
75.00g |
|
143.53g |
|
-
|
-
|
| Fri 6: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
60.55g |
|
147.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
47.85g |
|
153.42g |
|
-
|
-
|
| Fri 30: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
34.27g |
|
126.15g |
|
-
|
-
|
| Sun 4: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
33.21g |
|
117.77g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
21.33g |
|
38.33g |
|
-
|
-
|
| Fri 19: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
16.78g |
|
45.74g |
|
-
|
-
|
| Tue 9: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
10.40g |
|
40.60g |
|
-
|
-
|
| Thu 4: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
29.08g |
|
72.27g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
51.99g |
|
71.25g |
|
-
|
-
|
