| September 2024 |
| Mon 23: |
772 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
87.41g |
|
74.93g |
|
-
|
-
|
| Sun 22: |
1577 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
157.76g |
|
131.01g |
|
-
|
-
|
| Sat 21: |
1780 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
158.37g |
|
127.28g |
|
-
|
-
|
| Fri 20: |
2364 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
215.08g |
|
169.68g |
|
-
|
-
|
| Thu 19: |
1624 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
136.90g |
|
173.85g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.16g |
|
5.26g |
|
-
|
-
|
| Wed 21: |
1532 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
138.12g |
|
153.58g |
|
-
|
-
|
| Tue 20: |
1552 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
128.43g |
|
152.09g |
|
-
|
-
|
| Mon 19: |
1638 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
158.42g |
|
111.63g |
|
-
|
-
|
| Sun 18: |
1501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
92.90g |
|
155.74g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
913 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
67.94g |
|
90.57g |
|
-
|
-
|
| Tue 30: |
1648 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
144.97g |
|
160.27g |
|
-
|
-
|
| Mon 29: |
1699 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
132.38g |
|
148.24g |
|
-
|
-
|
| Sun 28: |
1706 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
140.41g |
|
172.13g |
|
-
|
-
|
| Sat 27: |
1759 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
201.77g |
|
116.06g |
|
-
|
-
|
| Mon 22: |
1305 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
136.15g |
|
122.90g |
|
-
|
-
|
| Sun 21: |
1764 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
117.76g |
|
203.31g |
|
-
|
-
|
| Sat 20: |
1874 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
132.70g |
|
187.60g |
|
-
|
-
|
| Fri 19: |
1676 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
151.68g |
|
137.12g |
|
-
|
-
|
| Thu 18: |
1361 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
102.21g |
|
151.14g |
|
-
|
-
|
