| September 2024 |
| Sun 15: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
76.08g |
|
95.37g |
|
-
|
-
|
| Fri 13: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
64.27g |
|
67.57g |
|
-
|
-
|
| Thu 12: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
43.00g |
|
182.57g |
|
-
|
-
|
| Wed 11: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
82.78g |
|
165.40g |
|
-
|
-
|
| Tue 10: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
57.30g |
|
16.39g |
|
-
|
-
|
| Mon 9: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
44.88g |
|
34.70g |
|
-
|
-
|
| Sun 8: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
48.10g |
|
160.49g |
|
-
|
-
|
| Sat 7: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
72.84g |
|
69.25g |
|
-
|
-
|
| Fri 6: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
53.10g |
|
86.89g |
|
-
|
-
|
| Thu 5: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
30.91g |
|
63.32g |
|
-
|
-
|
| Wed 4: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
36.08g |
|
99.19g |
|
-
|
-
|
| Tue 3: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
39.72g |
|
92.27g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
37.57g |
|
9.54g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
18.00g |
|
52.00g |
|
-
|
-
|
| Mon 29: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
41.47g |
|
78.15g |
|
-
|
-
|
| Thu 25: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
96.34g |
|
81.89g |
|
-
|
-
|
| Tue 23: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
37.36g |
|
111.78g |
|
-
|
-
|
| Mon 22: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
55.81g |
|
100.29g |
|
-
|
-
|
| Fri 19: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
103.80g |
|
77.33g |
|
2138*
|
 853
|
| Thu 18: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.33g |
|
23.38g |
|
-
|
-
|
