| April 2023 |
| Thu 27: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
40.13g |
|
108.99g |
|
-
|
-
|
| Wed 26: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
15.63g |
|
70.47g |
|
326*
|
 48
|
| Tue 25: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
8.18g |
|
66.51g |
|
1311*
|
 1026
|
| Mon 24: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
16.43g |
|
58.33g |
|
-
|
-
|
| Sun 23: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
8.45g |
|
31.06g |
|
-
|
-
|
| Sat 22: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.92g |
|
5.04g |
|
-
|
-
|
| Fri 21: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
15.88g |
|
60.92g |
|
1206*
|
873
|
| Thu 20: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
9.09g |
|
49.69g |
|
1541*
|
1327
|
| Wed 19: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
8.21g |
|
61.11g |
|
-
|
-
|
| Tue 18: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
11.81g |
|
36.67g |
|
1311*
|
1124
|
| Mon 17: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
19.56g |
|
33.53g |
|
1329*
|
1110
|
| Sun 16: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
4.85g |
|
72.07g |
|
1247*
|
928
|
| Sat 15: |
-
|
-
|
|
1700*
|
-
|
| Fri 14: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
10.45g |
|
36.34g |
|
-
|
-
|
| Thu 13: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
7.11g |
|
46.17g |
|
-
|
-
|
| Wed 12: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
16.39g |
|
51.36g |
|
1223*
|
942
|
| Tue 11: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
16.55g |
|
55.53g |
|
1441*
|
1151
|
| Sat 8: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.10g |
|
9.35g |
|
1446*
|
1393
|
| Thu 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
-
|
-
|
| Wed 5: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
16.63g |
|
30.95g |
|
-
|
-
|
| Tue 4: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
10.66g |
|
49.03g |
|
1469*
|
1242
|
