almorff🥥's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 828 Cals (Fat: 25.99g, Protein: 36.13g, Carbs: 109.87g)
Monthly Total: Exercise: 0 Cals   Food: 19035 Cals (Fat: 597.75g, Protein: 830.98g, Carbs: 2526.93g)

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25
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27
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28
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29
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30            

Daily Average Calorie Info

69%
of RDI*
(828 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
*Based on an RDI of 1200 calories (29 Aug 23)
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