| September 2024 |
| Mon 16: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
171.90g |
|
50.76g |
|
-
|
-
|
| Sun 15: |
1847 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
171.70g |
|
67.23g |
|
-
|
-
|
| Thu 12: |
2258 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
217.66g |
|
171.45g |
|
2830*
|
 572
|
| Wed 11: |
-
|
-
|
|
2870*
|
-
|
| Tue 10: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
148.77g |
|
65.58g |
|
3067*
|
1586
|
| Mon 9: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
161.10g |
|
76.43g |
|
3032*
|
1684
|
| Sun 8: |
-
|
-
|
|
1159*
|
-
|
| Sat 7: |
-
|
-
|
|
1838*
|
-
|
| Fri 6: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
75.62g |
|
39.88g |
|
3711*
|
2777
|
| Thu 5: |
-
|
-
|
|
3497*
|
-
|
| Wed 4: |
2129 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
198.87g |
|
130.65g |
|
3791*
|
1662
|
| Tue 3: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
181.96g |
|
98.64g |
|
3980*
|
1938
|
| Mon 2: |
-
|
-
|
|
3500*
|
-
|
| Sun 1: |
-
|
-
|
|
3222*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3155*
|
-
|
| Fri 30: |
-
|
-
|
|
1580*
|
-
|
| Thu 29: |
-
|
-
|
|
2962*
|
-
|
| Wed 28: |
1161 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
81.69g |
|
93.19g |
|
3398*
|
2237
|
| Tue 27: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
157.53g |
|
34.08g |
|
3860*
|
2551
|
| Mon 26: |
-
|
-
|
|
3383*
|
-
|
| Sun 25: |
-
|
-
|
|
2429*
|
-
|
| Sat 24: |
-
|
-
|
|
3616*
|
-
|
