| March 2024 |
| Wed 20: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
37.42g |
|
77.48g |
|
-
|
-
|
| Sat 16: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
53.41g |
|
201.14g |
|
-
|
-
|
| Fri 15: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
30.66g |
|
57.83g |
|
-
|
-
|
| Thu 14: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
32.67g |
|
99.74g |
|
-
|
-
|
| Wed 13: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
34.98g |
|
192.64g |
|
1970*
|
 503
|
| Tue 12: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
23.27g |
|
184.54g |
|
2898*
|
1863
|
| Mon 11: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
23.37g |
|
174.03g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
22.35g |
|
46.01g |
|
720*
|
282
|
| Wed 15: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
7.53g |
|
41.66g |
|
2744*
|
2527
|
| Tue 14: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
22.08g |
|
79.60g |
|
1300*
|
726
|
| Fri 10: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
27.56g |
|
130.94g |
|
1248*
|
432
|
| Thu 9: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
27.96g |
|
175.86g |
|
1248*
|
313
|
| Wed 8: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
31.22g |
|
190.06g |
|
1307*
|
153
|
| Tue 7: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
34.01g |
|
142.79g |
|
1431*
|
486
|
| Mon 6: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
23.29g |
|
104.65g |
|
1322*
|
668
|
| Fri 3: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
15.66g |
|
139.30g |
|
1344*
|
593
|
| Thu 2: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
26.36g |
|
60.86g |
|
-
|
-
|
| Wed 1: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
19.43g |
|
184.20g |
|
1322*
|
398
|
| October 2023 |
| Tue 31: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
25.88g |
|
137.22g |
|
1175*
|
353
|
| Mon 30: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
30.83g |
|
131.89g |
|
1299*
|
359
|
