| April 2023 |
| Sat 22: |
591 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.63g |
|
108.67g |
|
-
|
-
|
| Wed 19: |
2295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
132.66g |
|
188.74g |
|
-
|
-
|
| Fri 14: |
1706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
86.24g |
|
187.70g |
|
-
|
-
|
| Thu 13: |
1971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
89.73g |
|
185.58g |
|
-
|
-
|
| Thu 6: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
11.88g |
|
27.59g |
|
-
|
-
|
| Wed 5: |
1120 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
95.90g |
|
113.95g |
|
-
|
-
|
| Tue 4: |
1674 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
99.08g |
|
136.09g |
|
-
|
-
|
| Mon 3: |
1202 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
90.72g |
|
148.16g |
|
-
|
-
|
| Sun 2: |
549 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
48.94g |
|
68.65g |
|
-
|
-
|
| Sat 1: |
1281 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
105.64g |
|
141.05g |
|
1868*
|
 587
|
| March 2023 |
| Fri 31: |
1089 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
76.94g |
|
108.14g |
|
-
|
-
|
| Thu 30: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
88.83g |
|
113.31g |
|
2025*
|
853
|
| Wed 29: |
1175 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
83.81g |
|
109.54g |
|
1975*
|
800
|
