| April 2023 |
| Sat 8: |
1732 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
108.01g |
|
234.18g |
|
1700*
|
 32
|
| Fri 7: |
2045 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
130.29g |
|
267.66g |
|
1627*
|
418
|
| Thu 6: |
2363 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
168.12g |
|
294.31g |
|
1335*
|
1028
|
| Wed 5: |
2528 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
179.21g |
|
291.76g |
|
1457*
|
1071
|
| Tue 4: |
2409 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
131.78g |
|
363.38g |
|
1253*
|
1156
|
| Mon 3: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
216.39g |
|
166.93g |
|
1147*
|
878
|
| Sun 2: |
1600 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
92.01g |
|
238.20g |
|
1505*
|
95
|
| Sat 1: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
170.17g |
|
131.75g |
|
1495*
|
187
|
| March 2023 |
| Fri 31: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
115.51g |
|
177.11g |
|
1583*
|
 45
|
| Thu 30: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
126.26g |
|
165.87g |
|
1400*
|
138
|
| Wed 29: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
124.19g |
|
143.00g |
|
1207*
|
330
|
| Tue 28: |
2004 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
134.05g |
|
223.10g |
|
1418*
|
586
|
| Mon 27: |
1944 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
112.90g |
|
278.50g |
|
-
|
-
|
