| September 2024 |
| Thu 19: |
1592 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
84.80g |
|
176.54g |
|
320*
|
 1272
|
| Wed 18: |
2390 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
95.84g |
|
271.68g |
|
339*
|
2051
|
| Tue 17: |
1840 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
121.70g |
|
94.88g |
|
99.90g |
|
470*
|
1370
|
| Mon 16: |
2654 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
109.52g |
|
333.90g |
|
304*
|
2350
|
| Sun 15: |
2365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
117.57g |
|
348.63g |
|
704*
|
1661
|
| Sat 14: |
2633 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.73g |
|
106.93g |
|
267.41g |
|
286*
|
2347
|
| Fri 13: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
147.57g |
|
249.32g |
|
399*
|
2100
|
| Thu 12: |
1955 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
136.43g |
|
189.62g |
|
502*
|
1453
|
| Wed 11: |
2547 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
131.98g |
|
246.15g |
|
380*
|
2167
|
| Tue 10: |
1850 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
145.29g |
|
155.06g |
|
446*
|
1404
|
| Mon 9: |
2441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
147.09g |
|
254.05g |
|
268*
|
2173
|
| Sun 8: |
2574 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.16g |
|
109.52g |
|
281.95g |
|
486*
|
2088
|
| Sat 7: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
143.65g |
|
223.12g |
|
520*
|
1887
|
| Fri 6: |
3952 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
223.43g |
|
158.44g |
|
300.35g |
|
749*
|
3203
|
| Thu 5: |
3154 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
127.41g |
|
378.21g |
|
686*
|
2468
|
| Wed 4: |
3002 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
110.23g |
|
448.83g |
|
682*
|
2320
|
| Tue 3: |
3882 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
124.88g |
|
154.27g |
|
542.57g |
|
468*
|
3414
|
| Mon 2: |
2160 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
117.66g |
|
175.69g |
|
629*
|
1531
|
| Sun 1: |
2552 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
96.24g |
|
342.31g |
|
1099*
|
1453
|
| August 2024 |
| Sat 31: |
2122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
118.39g |
|
212.74g |
|
544*
|
1578
|
