__917o's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Wed 29: 547 * 25%
Fat:
 
Prot:
 
Carbs:
17.30g
 
27.39g
 
68.96g
- -
Tue 28: 848 * 39%
Fat:
 
Prot:
 
Carbs:
29.70g
 
28.69g
 
111.56g
- -
Mon 27: 975 * 44%
Fat:
 
Prot:
 
Carbs:
35.60g
 
60.09g
 
110.36g
- -
Fri 24: 242 * 11%
Fat:
 
Prot:
 
Carbs:
9.37g
 
11.08g
 
27.45g
- -
Thu 23: 991 * 45%
Fat:
 
Prot:
 
Carbs:
16.87g
 
45.45g
 
51.61g
- -
Wed 22: 1686 * 77%
Fat:
 
Prot:
 
Carbs:
31.51g
 
54.52g
 
306.86g
- -
Tue 21: 1754 * 80%
Fat:
 
Prot:
 
Carbs:
39.95g
 
62.47g
 
190.65g
- -
Mon 20: 1035 * 47%
Fat:
 
Prot:
 
Carbs:
34.31g
 
42.52g
 
140.76g
- -
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